Intro to Lacto-fermentation: If you want to make your own fermented vegetables but don't know where to start or feel nervous about the process, this class is for you. 

During this two-hour workshop, you will learn:

1. Safety and sanitation practices to ensure success

2. What is lacto-fermentation and the different applications through three simple and delicious recipes–sour pickles, fermented salsa & summer kimchi

3. What to look for as your ferment ages on your kitchen counter, the expected shelf life of ferments, and different uses for fermented vegetables.